Saturday, February 24

Food

Add These 6 Vitamin Bombs to Your Summer Smoothies
Food

Add These 6 Vitamin Bombs to Your Summer Smoothies

The days are getting longer, the nights are hotter, and your body needs more than ever the right vitamins to stay hydrated and healthy. You want to be part of every barbecue, not with a summer flu in bed. We selected the following 6 vitamin bombs that should not be missing in your smoothie assortment in the summer, including the recipe. And we also tell you why. In the following recipes, 1 cup is approximately equal to just less than 1 tea mug. 1. Mango Mango provides a creamy taste to your green smoothie. This is due to the soluble fibres that bring the ingredients together. In the summer heat mangoes are at their best, because extra juicy and sweet. Make sure you peel and peel before you switch on the blender. Recipe: 2 cup spinach 500 ml unsweetened coconut water 1 orange, peeled...